Category Archives: habit

100 Things You Should Know About People: #84 — Average Time To Form A Habit Is 66 Days

You turn on your computer each morning and do the same activities: First you check your email, then you check Facebook, and go to weather.com to check the weather. (Or whatever your particular pattern is). You do this every day. It’s a habit. Why are you motivated to do these same tasks every day? What…

100 Things You Should Know About People: #13 — Want To Change a Habit? Use Fun, Surprise, and a Crowd

Have a habit that you want to change? Or maybe you are trying to change the behavior of people at work? Or you want to change the behavior of people coming to your blog or website? If you read any of the research on habits you will find that habits are hard to change. (I’ll…