100 Things You Should Know About People: #13 — Want To Change a Habit? Use Fun, Surprise, and a Crowd
Posted in Fun, brain, habit, psychology, social validation on November 21st, 2009 by Susan Weinschenk – 3 CommentsHave a habit that you want to change? Or maybe you are trying to change the behavior of people at work? Or you want to change the behavior of people coming to your blog or website? If you read any of the research on habits you will find that habits are hard to change. (I’ll do a separate post on that shortly). You can change habits, but it takes a lot of work. Or maybe not?
Have you seen the video on the musical stairs? Many of you probably have. If so, watch it again before reading on, and if you haven’t then you’ll enjoy it. I believe that there are some lessons about habit change in the video:
Shortcuts to changing habits — I’ve been thinking about that video and I am thinking that there might be ways to shortcut all the work it takes to change a habit, or at least jump start the process. Based on the video here are 3 ideas I’ve come up with: read more »




